Today I ate a ton of junk food, pizza for dinner, food court of lunch. Pop and not water. french fries not fruit. I really should have brought an apple. They are in season now and the perfect travel food. When I went to yoga my practice was not as good as normal. Which I'm sure has to do with the food I ate and also the fact I haven't done yoga for days now. But I committed to eating better when I came home. So my bedtime snack was yougourt with dried goji berries and a handful of almonds.
What's your favourite healthy snacks?
Till Tomorrow
Jenn
1 comment:
I'm trying to have each day a decent portion of vegetables (not always easy for me) and to eat some fruits. Other than that, I am not giving it too much thought. If I try to snack healthy I go for yoghurt or fruit. But then again, if I crave for some chips, I'll enjoy them very much (as long as I don't do that too frequently). I'm only not trying to exaggerate in any food.
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