Today I ate a ton of junk food, pizza for dinner, food court of lunch. Pop and not water. french fries not fruit. I really should have brought an apple. They are in season now and the perfect travel food. When I went to yoga my practice was not as good as normal. Which I'm sure has to do with the food I ate and also the fact I haven't done yoga for days now. But I committed to eating better when I came home. So my bedtime snack was yougourt with dried goji berries and a handful of almonds.
What's your favourite healthy snacks?